Monday, January 7, 2008
Reasons I should not eat sugary snacks
Reasons I should not eat sugary snacks:
1. They are good for a few minutes, but they don't satisfy long term.
2. They raise my blood sugar, then it falls back down, then I want more.
3. It stifles my taste for good food and increases my desire for bad ones.
4. Are the higher calories really worth the few moments of pleasure?