Monday, January 7, 2008

Reasons I should not eat sugary snacks



Reasons I should not eat sugary snacks:

1. They are good for a few minutes, but they don't satisfy long term.

2. They raise my blood sugar, then it falls back down, then I want more.

3. It stifles my taste for good food and increases my desire for bad ones.

4. Are the higher calories really worth the few moments of pleasure?

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