I'm back down from the pound I had gained next week, but still haven't broken through to any new weight loss.
I think I need to go back over my original goals and reasons for losing weight that I had written out when I started and get remotivated. I'm having trouble just wanting certain things because I like them, even though they're not good for me. I don't always see the connection between this donut and excess weight "because, after all, lots of people I know eat donuts and aren't overweight." I need to remember that whatever pleasure there is in eating donuts (and whatever else) is just so very temporary, but has such lasting results.
Tuesday, July 24, 2007
Tuesday, July 17, 2007
Tuesday, July 3, 2007
Tuesday weigh-in: Week 8
No change this week -- I've been at the same weight for the last 3 weeks now.
But that's a good thing considering last week I made some of our favorite chocolate chip cookies with vanilla pudding in them for Neighborhood Bible Time (like VBS) and made extra so our family could have some -- and I just couldn't seem to keep my hands off them. I've done a lot better the last couple of days, and it was enough to offset the cookies, but not enough to push through to losing.
But I hope to report a loss next week!
But that's a good thing considering last week I made some of our favorite chocolate chip cookies with vanilla pudding in them for Neighborhood Bible Time (like VBS) and made extra so our family could have some -- and I just couldn't seem to keep my hands off them. I've done a lot better the last couple of days, and it was enough to offset the cookies, but not enough to push through to losing.
But I hope to report a loss next week!
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